Introduction

Are you able to remember your dreams? well, sometimes I can. Although most of the time I
also forgot all details of my dream. Did you ever think about the source of the dream
and what the psychology behind the dream is? There are many reasons behind that
and lots of logic can apply to understand the dream and its story.

Definition of Dream 

Sometimes, after dreaming you
have realized that you had seen this situation before. That makes it more wired
and amazing. Actually, a dream is totally mysterious unsolved, and not fully
understand the situation.

The definition of a Dream is the illusion situation in your mind that
can create images, ideas, and emotions while you are sleeping. Let’s see some basic information about the dream such as psychology, duration, meaning, effects, and reasons.

Psychology
of Dreams

Do you know? what psychology of dreams? our brain is
always active even in sleeping time. The dream occurs most in Rapid-Eye Moment(REM) sleep stage, in this stage, our brain is highly active and awake. As I said
early that people cannot recall the dream story. Although, people are able to
remember their dreams if they are awakened during the REM stage.

Duration
of Dream          

The duration time of the dream varies
it may be few seconds or 20-30 minutes. It’s depending on the thought process
and your interest in the dreamy situation. Many times situations of dreams
jump from one to another situation and that is totally illogical or unpredictable.

 

If you have
particular thought on a specific topic before going to sleep than most
probably you will get a dream related to that thought. It also shows the thinking
of your subconscious mind and its works on the same which is running on
sub-conscious mind.

Meaning of Dream

There
are much belief of dream in different religious. For instance, in Hindu religious
people thought dream is the sign of danger or aware of future-situation. In this,
There 3 states that the human spirit feels through its entire life. The first state is the awakened stage second is the sleep state and the last one is the dream state.

 

Dream
can be helpful, if you get to know about dreams. You can apply some tricks to
your sleeping habits. If you are facing some problems then focus on the
solution of that problem and think about them just before sleep.

 

Due
In this situation, your brain works on it and makes more and more thoughts. So,
ultimately, your brain works to find the solution to those problems even
during your sleep. Sounds amazing, isn’t it?

Effects of Dream

Sometimes
dreams have some sign of future situation and people can make a practice to get rid
of their fears and problems.

 

The worst thing about dreams is its totally uncontrollable. It may b a terrifying dream
or a more delightful dream. It depends on the thoughts which you have in your subconscious
mind. To control your thought, you can do meditation daily.  

 

(Interesting the thing of a dream of your death is you cannot feel the emotion or further continue
your dream because your brain has not experienced it yet !!!)

 

Famous
scientist and artist like Einstein and Leonardo-Da-Vinci, they really get help
to solve complex problems from this method (that can help to think in the proper
way). They just think about the solution to a problem before sleep. If you want to know about the sleep method of Leonardo-Da-Vinci click here

 

If
you want to remember your dream then just follow steps for once, it might help
to remember these. Most of the time, if you wake suddenly, you remember your dream
85%, just remember twice that story, and it again tries to recall that story
after few hours. After doing practice with this, you are able to remember your
dream.

 

I
hope this information regarding dreams can help to understand the dream and how
its works. People can follow some steps to get high-quality sleep to know those steps
click here.

Stay healthy and take a high-Quality Sleep……..

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